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Athlete GBR

Emma Arlow

Best finish, by category
Doubles Open · Mixed
1:19:41
Dublin 2025
Individual Open · Women
1:25:36
Warsaw 2025
Doubles Open · Women
1:54:06
London 2025

Every race

5 races · 5 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:21:56
    495/824
    Beat 40%
  2. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:19:41 PB
    276/559
    Beat 51%
  3. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:26:27
    283/829
    Beat 66%
  4. London
    3 May 2025
    Doubles Open · Women
    1:54:06 PB
    1088/1118
    Beat 3%
  5. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:25:36 PB
    110/317
    Beat 65%

Personal bests, by station

1000m SkiErg
4:01
Dublin 2025
50m Sled Push
1:54
Dublin 2025
50m Sled Pull
3:31
Dublin 2025
80m Burpee Broad Jump
2:58
Dublin 2025
1000m Row
4:28
Manchester 2026
200m Farmers Carry
1:32
Manchester 2026
100m Sandbag Lunges
4:25
London 2025
Wall Balls
3:48
London 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:51 4:01
50m Sled Push
3:16 1:54
50m Sled Pull
5:26 3:31
80m Burpee Broad Jump
6:52 2:58
1000m Row
5:00 4:28
200m Farmers Carry
1:58 1:32
100m Sandbag Lunges
4:55 4:29
Wall Balls
5:33 4:19