The race, in three figures
The race, in words
In the Relay division at Dublin 2025, Zoe Allen & Louise Doone & Jane Morrison & Ellie Ruddy crossed the line in 1:03:37: 6th of 35 women's teams, faster than 83% of the field.
Nowhere gained more than the wall balls: 1:52 on the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:45v median −0:11
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Block 02 6:49Running 2 4:36v median −1:05
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Block 03 7:35Running 3 4:18v median −1:10
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Block 04 7:59Running 4 4:30v median −0:34
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Block 05 9:29Running 5 4:51v median −0:43
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Block 06 6:44Running 6 4:38v median −0:56
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Block 07 8:04Running 7 4:38v median −0:29
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Block 08 6:22Running 8 2:56v median −0:38
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Women · n = 35
A pace, not a person: at every mat, the middle of the 35 women's teams who finished.