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Ireland / Dublin 2025 / Relay · Women / Season 8 (2025/26)

Niamh Ryan & Michelle Gahan & Keileigh Coulahan & Ellen Canny — Dublin 2025

W U40 n = 35
Finish · net time
1:21:16
+4:15 v median 1:17:01
Women
21/35
U40
16
Field beaten
40%

The race, in three figures

Field beaten
43%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−3:46
v median
2/35
Rank
Biggest loss
Wall Balls
+1:39
v median
29/35
Rank

The race, in words

1:21:16 at Dublin 2025 put Niamh Ryan & Michelle Gahan & Keileigh Coulahan & Ellen Canny 21st of 35 women's teams in the Relay division.

The sandbag lunges were the standout, 3:46 quicker than the median and 2nd of 35. The wall balls cost the most time: 1:39 slower than the median. The roxzone cost time: 8:02, behind 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:02
    v median +0:06
    1000m SkiErg 5:15
    v median +0:20
  2. Block 02 8:30
    Running 2 6:18
    v median +0:37
    50m Sled Push 2:12
    v median +0:00
  3. Block 03 11:07
    Running 3 5:07
    v median −0:21
    50m Sled Pull 6:00
    v median +1:18
  4. Block 04 10:23
    Running 4 5:39
    v median +0:35
    80m Burpee Broad Jump 4:44
    v median +0:02
  5. Block 05 11:21
    Running 5 6:19
    v median +0:45
    1000m Row 5:02
    v median +0:00
  6. Block 06 7:29
    Running 6 5:32
    v median −0:02
    200m Farmers Carry 1:57
    v median +0:06
  7. Block 07 5:03
    Running 7 5:00
    v median −0:07
    100m Sandbag Lunges 0:03
    v median −3:46
  8. Block 08 11:13
    Running 8 4:16
    v median +0:42
    Wall Balls 6:57
    v median +1:39

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
0:47
0:22 0:25
B4 · 80m Burpee Broad Jump
0:23
0:17 0:06
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
0:43
0:32 0:11
B7 · 100m Sandbag Lunges
4:31
0:30 4:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 35

A pace, not a person: at every mat, the middle of the 35 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:15 behind

Elsewhere

The board

Relay · Women at Dublin 2025

See this race on page 1
Source Official
Event
Dublin 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIF7E
Measured against
Women · n = 35