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Ireland / Dublin 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Shona Ward & Michal Mai Xuan — Dublin 2025

Michal Mai Xuan Shona Ward
Mixed 30-34 n = 559
Finish · net time
1:26:32
+6:34 v median 1:19:58
Course −0:41 v season average ±0:15 · 855 teams
Mixed
394/559
30-34
83/114
Field beaten
30%

The race, in three figures

Field beaten
33%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
149/559
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
518/559
Rank

The race, in words

1:26:32 at Dublin 2025 put Shona Ward & Michal Mai Xuan 394th of 559 mixed teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 1:36. A harder second half: 7:46 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:12
    v median −0:23
    1000m SkiErg 4:10
    v median −0:09
  2. Block 02 6:58
    Running 2 5:09
    v median −0:41
    50m Sled Push 1:49
    v median −0:06
  3. Block 03 9:33
    Running 3 5:32
    v median −0:38
    50m Sled Pull 4:01
    v median +0:13
  4. Block 04 11:20
    Running 4 5:52
    v median −0:23
    80m Burpee Broad Jump 5:28
    v median +1:36
  5. Block 05 11:39
    Running 5 6:18
    v median −0:05
    1000m Row 5:21
    v median +0:32
  6. Block 06 11:15
    Running 6 9:17
    v median +2:58
    200m Farmers Carry 1:58
    v median +0:07
  7. Block 07 14:08
    Running 7 9:24
    v median +3:02
    100m Sandbag Lunges 4:44
    v median +0:49
  8. Block 08 9:39
    Running 8 4:11
    v median −0:12
    Wall Balls 5:28
    v median +0:31

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:44
0:22 0:22
B4 · 80m Burpee Broad Jump
0:44
0:36 0:08
B5 · 1000m Row
0:53
0:35 0:18
B6 · 200m Farmers Carry
0:57
0:40 0:17
B7 · 100m Sandbag Lunges
0:50
0:33 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 559

A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:34 behind

Elsewhere

The board

Doubles Open · Mixed at Dublin 2025

See this race on page 22
Other races by this team
Source Official
Event
Dublin 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIF7B
Measured against
Mixed · n = 559