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Ireland / Dublin 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Laura Dance & Ben Hinton — Dublin 2025

Ben Hinton Laura Dance
Mixed 30-34 n = 594
Finish · net time
1:17:04
−2:35 v median 1:19:39
Course −0:41 v season average ±0:15 · 855 teams
Mixed
248/594
30-34
66/145
Field beaten
58%

The race, in three figures

Field beaten
59%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−3:55
v median
12/594
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
433/594
Rank

The race, in words

Laura Dance & Ben Hinton finished 248th of 594 mixed teams in the Doubles Open division at Dublin 2025, in 1:17:04, faster than 58% of the field.

The stations carried this race: faster than 84% of the field across all eight, against 59% on the runs. The sandbag lunges were the standout, 3:55 quicker than the median and 12th of 594. 8:04 in the roxzone was slower than 92% of the field.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:33
    v median −0:01
    1000m SkiErg 4:17
    v median +0:01
  2. Block 02 7:59
    Running 2 5:39
    v median −0:08
    50m Sled Push 2:20
    v median +0:19
  3. Block 03 9:32
    Running 3 5:57
    v median −0:12
    50m Sled Pull 3:35
    v median −0:19
  4. Block 04 10:30
    Running 4 5:52
    v median −0:19
    80m Burpee Broad Jump 4:38
    v median +0:42
  5. Block 05 10:36
    Running 5 5:58
    v median −0:22
    1000m Row 4:38
    v median −0:07
  6. Block 06 8:05
    Running 6 6:12
    v median −0:04
    200m Farmers Carry 1:53
    v median +0:05
  7. Block 07 6:15
    Running 7 6:12
    v median −0:08
    100m Sandbag Lunges 0:03
    v median −3:55
  8. Block 08 8:22
    Running 8 4:10
    v median −0:11
    Wall Balls 4:12
    v median −0:36

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:40
0:15 0:25
B4 · 80m Burpee Broad Jump
0:28
0:20 0:08
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
0:52
0:37 0:15
B7 · 100m Sandbag Lunges
4:43
0:40 4:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 591

A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:34 ahead

Elsewhere

The board

Doubles Open · Mixed at Dublin 2025

See this race on page 13
Source Official
Event
Dublin 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIF7D
Measured against
Mixed · n = 594