Skip to content
Sign in Sign up
Ireland / Dublin 2025 / Relay · Mixed / Season 8 (2025/26)

Shane Cody & Ciaran Deally & Aoife Coogan & MAIREAD MCDONAGH — Dublin 2025

Mixed U40 n = 36
Finish · net time
1:15:47
+11:57 v median 1:03:50
Mixed
29/36
U40
19
Field beaten
19%

The race, in three figures

Field beaten
24%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−3:16
v median
1/36
Rank
Biggest loss
Wall Balls
+1:48
v median
29/36
Rank

The race, in words

1:15:47 at Dublin 2025 put Shane Cody & Ciaran Deally & Aoife Coogan & MAIREAD MCDONAGH 29th of 36 mixed teams in the Relay division.

The sandbag lunges were where this race was made, 3:16 ahead of the median. If there was time left out there, it was on the wall balls, 1:48 behind the median. 8:45 in the roxzone was slower than 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:35
    v median +1:55
    1000m SkiErg 5:11
    v median +0:43
  2. Block 02 8:52
    Running 2 5:34
    v median +1:07
    50m Sled Push 3:18
    v median +1:12
  3. Block 03 8:23
    Running 3 4:12
    v median −0:18
    50m Sled Pull 4:11
    v median +0:40
  4. Block 04 7:57
    Running 4 4:36
    v median +0:05
    80m Burpee Broad Jump 3:21
    v median −0:13
  5. Block 05 11:32
    Running 5 6:02
    v median +1:34
    1000m Row 5:30
    v median +1:10
  6. Block 06 7:33
    Running 6 5:37
    v median +0:59
    200m Farmers Carry 1:56
    v median +0:20
  7. Block 07 4:10
    Running 7 4:08
    v median −0:35
    100m Sandbag Lunges 0:02
    v median −3:16
  8. Block 08 8:55
    Running 8 3:08
    v median +0:04
    Wall Balls 5:47
    v median +1:48

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:41
0:08 0:33
B3 · 50m Sled Pull
0:46
0:14 0:32
B4 · 80m Burpee Broad Jump
0:21
0:17 0:04
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
0:44
0:32 0:12
B7 · 100m Sandbag Lunges
5:27
0:42 4:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 36

A pace, not a person: at every mat, the middle of the 36 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:57 behind

Elsewhere

The board

Relay · Mixed at Dublin 2025

See this race on page 1
Source Official
Event
Dublin 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIF7E
Measured against
Mixed · n = 36