The race, in three figures
The race, in words
1:24:26 at Dublin 2025 put Jordan Lynch & Rita Lynch & Nathan Lynch & Nicola Elliott 34th of 36 mixed teams in the Relay division.
If there was time left out there, it was on the sandbag lunges, 2:43 behind the median. The race faded late: the second half went 9:04 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:07Running 1 4:09v median +1:29
-
Block 02 7:15Running 2 4:51v median +0:24
-
Block 03 8:44Running 3 4:56v median +0:26
-
Block 04 9:36Running 4 5:02v median +0:31
-
Block 05 12:27Running 5 6:43v median +2:15
-
Block 06 8:36Running 6 6:42v median +2:04
-
Block 07 13:33Running 7 7:32v median +2:49
-
Block 08 9:19Running 8 3:58v median +0:54
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Mixed · n = 36
A pace, not a person: at every mat, the middle of the 36 mixed teams who finished.