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Athlete Ireland

Nathan Lynch

Since 2023, Nathan Lynch has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:15:06 at Glasgow 2024, 199th of 850 mixed teams, faster than 77% of the field.

Best finish, by category
Doubles Open · Mixed
1:15:06
Glasgow 2024

Every race

3 races · 3 events

  1. Dublin
    12 Nov 2025
    Relay · Mixed
    1:24:26
    34/36
    Beat 6%
  2. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:15:06 PB
    199/850
    Beat 77%
  3. Dublin
    28 Oct 2023
    Doubles Open · Mixed
    1:20:41
    84/255
    Beat 67%

Personal bests, by station

4:22
Dublin 2023
2:01
Glasgow 2024
3:29
Glasgow 2024
3:35
Glasgow 2024
4:41
Dublin 2023
1:44
Glasgow 2024
3:33
Glasgow 2024
4:05
Dublin 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:26 4:22
50m Sled Push
2:57 2:01
50m Sled Pull
4:32 3:29
80m Burpee Broad Jump
3:38 3:35
1000m Row
4:50 4:41
200m Farmers Carry
1:45 1:44
100m Sandbag Lunges
3:39 3:33
Wall Balls
5:02 4:05