The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2025, Grainne Kennedy & Maurice Mc Auley crossed the line in 1:06:20: 50th of 401 mixed teams, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 0:59 on the median. Stronger after halfway: 1:00 better against the middle of the field than before it. Time in the roxzone, 3:30, was faster than 88% of the field.
Dublin ran fast: the 855 teams who also raced elsewhere this season were about 0:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:53v median −0:43
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Block 02 6:20Running 2 4:47v median −1:03
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Block 03 8:10Running 3 5:06v median −1:07
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Block 04 8:24Running 4 5:12v median −1:01
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Block 05 10:01Running 5 5:23v median −0:57
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Block 06 7:05Running 6 5:21v median −0:55
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Block 07 8:16Running 7 5:22v median −0:56
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Block 08 7:36Running 8 3:42v median −0:42
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Mixed · n = 401
A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.