Ruth Conlan-Trant & Josh Finnegan — Dublin

The race, in three figures

Field beaten

89%

Runs

70%

Stations

Biggest gain

80m Burpee Broad Jump

−0:54

v median

64/401

Rank

Biggest loss

1000m Row

+0:04

v median

225/401

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:02

Running 1 2:51

33/401
v median −0:45

1000m SkiErg 4:11

134/401
v median −0:08
Block 02 6:19

Running 2 4:39

36/401
v median −1:11

50m Sled Push 1:40

132/401
v median −0:08
Block 03 8:32

Running 3 5:01

44/401
v median −1:12

50m Sled Pull 3:31

193/401
v median −0:02
Block 04 8:04

Running 4 5:11

56/401
v median −1:02

80m Burpee Broad Jump 2:53

64/401
v median −0:54
Block 05 10:00

Running 5 5:10

48/401
v median −1:10

1000m Row 4:50

225/401
v median +0:04
Block 06 6:47

Running 6 5:05

44/401
v median −1:11

200m Farmers Carry 1:42

134/401
v median −0:07
Block 07 8:40

Running 7 5:13

49/401
v median −1:05

100m Sandbag Lunges 3:27

123/401
v median −0:26
Block 08 7:57

Running 8 3:30

47/401
v median −0:54

Wall Balls 4:27

138/401
v median −0:26

Where the race went

Run total: 36:37
Stations: 26:41
Roxzone: 3:39
Best run lap: 3:30

Mechelen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:39

B1 · 1000m SkiErg

0:12

0:02 0:10

B2 · 50m Sled Push

0:27

0:07 0:20

B3 · 50m Sled Pull

0:37

0:14 0:23

B4 · 80m Burpee Broad Jump

0:23

0:18 0:05

B5 · 1000m Row

0:29

0:18 0:11

B6 · 200m Farmers Carry

0:48

0:34 0:14

B7 · 100m Sandbag Lunges

0:46

0:31 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 401

A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:42 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7A

Measured against

Mixed · n = 401