The race, in three figures
The race, in words
1:32:27 at Dublin 2025 put John Cantwell & Sinead Roche 478th of 559 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 3:52 on the median. If there was time left out there, it was on the wall balls, 2:48 behind the median. A harder second half: 4:59 more lost to the middle of the field after halfway than before it.
Dublin gave the field time back: about 0:41 faster than the average race this season, by 855 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:02v median +0:27
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Block 02 8:22Running 2 6:23v median +0:33
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Block 03 10:24Running 3 6:46v median +0:36
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Block 04 11:56Running 4 6:43v median +0:28
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Block 05 12:04Running 5 6:53v median +0:30
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Block 06 9:12Running 6 6:59v median +0:40
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Block 07 7:03Running 7 7:00v median +0:38
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Block 08 12:50Running 8 5:05v median +0:42
Roxzone, per block
Approach · Exit 12:05
Against the middle of your field
Mixed · n = 559
A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.