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Ireland / Dublin 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Alexandra Cook & Samuel Howarth — Dublin 2025

Samuel Howarth Alexandra Cook
Mixed 25-29 n = 401
Finish · net time
1:15:35
−3:59 v median 1:19:34
Course −0:41 v season average ±0:15 · 855 teams
Mixed
147/401
25-29
34/84
Field beaten
63%

The race, in three figures

Field beaten
65%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
106/401
Rank
Biggest loss
50m Sled Pull
+0:24
v median
277/401
Rank

The race, in words

In the Doubles Open division at Dublin 2025, Alexandra Cook & Samuel Howarth crossed the line in 1:15:35: 147th of 401 mixed teams, faster than 63% of the field.

Nowhere gained more than the burpee broad jumps: 0:33 on the median.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:24
    v median −0:12
    1000m SkiErg 4:21
    v median +0:02
  2. Block 02 7:11
    Running 2 5:24
    v median −0:26
    50m Sled Push 1:47
    v median −0:01
  3. Block 03 9:52
    Running 3 5:55
    v median −0:18
    50m Sled Pull 3:57
    v median +0:24
  4. Block 04 8:58
    Running 4 5:44
    v median −0:29
    80m Burpee Broad Jump 3:14
    v median −0:33
  5. Block 05 10:53
    Running 5 5:56
    v median −0:24
    1000m Row 4:57
    v median +0:11
  6. Block 06 7:24
    Running 6 5:50
    v median −0:26
    200m Farmers Carry 1:34
    v median −0:15
  7. Block 07 9:46
    Running 7 6:04
    v median −0:14
    100m Sandbag Lunges 3:42
    v median −0:11
  8. Block 08 8:49
    Running 8 4:01
    v median −0:23
    Wall Balls 4:48
    v median −0:05

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:37
0:08 0:29
B3 · 50m Sled Pull
0:43
0:17 0:26
B4 · 80m Burpee Broad Jump
0:40
0:19 0:21
B5 · 1000m Row
0:59
0:29 0:30
B6 · 200m Farmers Carry
1:06
0:37 0:29
B7 · 100m Sandbag Lunges
0:57
0:37 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 401

A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:59 ahead

Elsewhere

The board

Doubles Open · Mixed at Dublin 2025

See this race on page 11
Source Official
Event
Dublin 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIF7A
Measured against
Mixed · n = 401