The race, in three figures
The race, in words
1:15:12 at Dublin 2025 put Ben Rose & Chris Cunningham 414th of 667 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:01 slower than the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.
Dublin gave the field time back: about 1:39 faster than the average race this season, by 1,022 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:21v median +0:06
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Block 02 6:56Running 2 5:29v median +0:17
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Block 03 9:04Running 3 5:49v median +0:15
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Block 04 9:57Running 4 5:48v median +0:11
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Block 05 10:16Running 5 5:57v median +0:12
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Block 06 7:52Running 6 6:01v median +0:21
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Block 07 10:43Running 7 6:10v median +0:27
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Block 08 9:26Running 8 4:16v median +0:21
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 663
A pace, not a person: at every mat, the middle of the 663 men's teams who finished.