Matthew Birch & Lewis Egbuchiri — Dublin

The race, in three figures

Field beaten

38%

Runs

43%

Stations

Biggest gain

1000m SkiErg

−0:10

v median

156/667

Rank

Biggest loss

200m Farmers Carry

+0:21

v median

578/667

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:02

Running 1 3:11

310/667
v median −0:04

1000m SkiErg 3:51

156/667
v median −0:10
Block 02 7:16

Running 2 5:27

411/667
v median +0:15

50m Sled Push 1:49

519/667
v median +0:10
Block 03 8:52

Running 3 5:41

370/667
v median +0:07

50m Sled Pull 3:11

289/667
v median −0:05
Block 04 9:34

Running 4 5:57

433/667
v median +0:20

80m Burpee Broad Jump 3:37

419/667
v median +0:15
Block 05 10:39

Running 5 6:04

424/667
v median +0:19

1000m Row 4:35

414/667
v median +0:06
Block 06 7:25

Running 6 5:28

277/667
v median −0:12

200m Farmers Carry 1:57

578/667
v median +0:21
Block 07 8:57

Running 7 5:24

241/667
v median −0:19

100m Sandbag Lunges 3:33

345/667
v median +0:01
Block 08 10:47

Running 8 5:57

628/667
v median +2:02

Wall Balls 4:50

399/667
v median +0:12

Where the race went

Run total: 43:07
Stations: 27:23
Roxzone: 5:34
Best run lap: 5:24

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg

0:05

0:02 0:03

B2 · 50m Sled Push

0:37

0:09 0:28

B3 · 50m Sled Pull

0:42

0:16 0:26

B4 · 80m Burpee Broad Jump

0:54

0:21 0:33

B5 · 1000m Row

0:39

0:23 0:16

B6 · 200m Farmers Carry

1:13

0:52 0:21

B7 · 100m Sandbag Lunges

1:26

0:49 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 663

A pace, not a person: at every mat, the middle of the 663 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:06 behind

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7E

Measured against

Men · n = 667