Gillian Hodge & Paul McFarland — Dublin

The race, in three figures

Field beaten

53%

Runs

22%

Stations

Biggest gain

100m Sandbag Lunges

−0:25

v median

125/401

Rank

Biggest loss

Wall Balls

+2:00

v median

348/401

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:13

Running 1 3:13

111/401
v median −0:23

1000m SkiErg 4:00

41/401
v median −0:19
Block 02 7:54

Running 2 5:46

189/401
v median −0:04

50m Sled Push 2:08

332/401
v median +0:20
Block 03 10:58

Running 3 6:02

170/401
v median −0:11

50m Sled Pull 4:56

385/401
v median +1:23
Block 04 10:58

Running 4 6:09

193/401
v median −0:04

80m Burpee Broad Jump 4:49

322/401
v median +1:02
Block 05 11:02

Running 5 6:18

197/401
v median −0:02

1000m Row 4:44

190/401
v median −0:02
Block 06 7:54

Running 6 6:06

174/401
v median −0:10

200m Farmers Carry 1:48

193/401
v median −0:01
Block 07 9:54

Running 7 6:26

223/401
v median +0:08

100m Sandbag Lunges 3:28

125/401
v median −0:25
Block 08 11:30

Running 8 4:37

241/401
v median +0:13

Wall Balls 6:53

348/401
v median +2:00

Where the race went

Run total: 44:34
Stations: 32:46
Roxzone: 5:06
Best run lap: 4:37

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg

0:06

0:02 0:04

B2 · 50m Sled Push

0:37

0:07 0:30

B3 · 50m Sled Pull

0:52

0:24 0:28

B4 · 80m Burpee Broad Jump

0:31

0:23 0:08

B5 · 1000m Row

0:51

0:32 0:19

B6 · 200m Farmers Carry

0:58

0:47 0:11

B7 · 100m Sandbag Lunges

1:10

0:42 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 401

A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:47 behind

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7A

Measured against

Mixed · n = 401