The race, in three figures
The race, in words
1:26:25 at Dublin 2025 put James Roake & Tara McConaghie 423rd of 594 mixed teams in the Doubles Open division.
The stations carried this race: faster than 83% of the field across all eight, against 26% on the runs. The sandbag lunges were the standout, 3:54 quicker than the median and 25th of 594. The roxzone cost time: 11:01, behind 98% of the field.
Dublin ran fast: the 855 teams who also raced elsewhere this season were about 0:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:48v median +0:14
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Block 02 8:09Running 2 6:35v median +0:48
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Block 03 10:37Running 3 6:44v median +0:35
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Block 04 11:39Running 4 6:57v median +0:46
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Block 05 11:16Running 5 7:08v median +0:48
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Block 06 8:42Running 6 6:39v median +0:23
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Block 07 7:04Running 7 7:00v median +0:40
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Block 08 9:58Running 8 4:56v median +0:35
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Mixed · n = 591
A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.