The race, in three figures
The race, in words
William Hender-Phillips & Darragh Rooney finished 576th of 667 men's teams in the Doubles Open division at Dublin 2025, in 1:24:38.
On the sandbag lunges the field had the edge, by 1:08. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:42v median +0:27
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Block 02 7:39Running 2 6:00v median +0:48
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Block 03 10:52Running 3 6:48v median +1:14
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Block 04 10:26Running 4 6:33v median +0:56
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Block 05 11:53Running 5 7:00v median +1:15
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Block 06 8:57Running 6 6:54v median +1:14
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Block 07 11:29Running 7 6:49v median +1:06
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Block 08 10:47Running 8 5:09v median +1:14
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 663
A pace, not a person: at every mat, the middle of the 663 men's teams who finished.