The race, in three figures
The race, in words
A top 10% finish for Stephanie Butler & Sarah Francis at Dublin 2025: 1:01:28, 2nd of 525 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 3:30 ahead of the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Dublin ran fast: the 891 teams who also raced elsewhere this season were about 2:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:53v median −1:01
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Block 02 6:20Running 2 4:47v median −1:29
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Block 03 7:51Running 3 4:49v median −1:45
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Block 04 7:27Running 4 4:54v median −1:45
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Block 05 9:29Running 5 4:54v median −1:51
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Block 06 6:31Running 6 4:54v median −1:51
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Block 07 4:52Running 7 4:48v median −1:57
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Block 08 6:46Running 8 3:25v median −1:14
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 524
A pace, not a person: at every mat, the middle of the 524 women's teams who finished.