Cara Prosser & Carly Jones — Dublin

The race, in three figures

Field beaten

90%

Runs

97%

Stations

Biggest gain

100m Sandbag Lunges

−3:32

v median

11/525

Rank

Biggest loss

50m Sled Push

+0:00

v median

276/525

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:53

Running 1 3:19

85/525
v median −0:35

1000m SkiErg 4:34

141/525
v median −0:11
Block 02 7:10

Running 2 5:29

91/525
v median −0:47

50m Sled Push 1:41

276/525
v median +0:00
Block 03 9:15

Running 3 5:34

51/525
v median −1:00

50m Sled Pull 3:41

158/525
v median −0:21
Block 04 9:07

Running 4 5:37

56/525
v median −1:02

80m Burpee Broad Jump 3:30

109/525
v median −0:45
Block 05 10:45

Running 5 5:38

47/525
v median −1:07

1000m Row 5:07

227/525
v median −0:03
Block 06 7:24

Running 6 5:42

55/525
v median −1:03

200m Farmers Carry 1:42

152/525
v median −0:09
Block 07 5:39

Running 7 5:37

46/525
v median −1:08

100m Sandbag Lunges 0:02

11/525
v median −3:32
Block 08 7:40

Running 8 3:44

36/525
v median −0:55

Wall Balls 3:56

93/525
v median −0:36

Where the race went

Run total: 40:37
Stations: 24:13
Roxzone: 6:55
Best run lap: 3:44

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

0:29

0:07 0:22

B3 · 50m Sled Pull

0:36

0:15 0:21

B4 · 80m Burpee Broad Jump

0:23

0:17 0:06

B5 · 1000m Row

0:36

0:21 0:15

B6 · 200m Farmers Carry

0:42

0:29 0:13

B7 · 100m Sandbag Lunges

4:03

0:31 3:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 524

A pace, not a person: at every mat, the middle of the 524 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:04 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7E

Measured against

Women · n = 525