Karen Alexander & Chloe Rankin — Dublin

The race, in three figures

Field beaten

61%

Runs

66%

Stations

Biggest gain

80m Burpee Broad Jump

−0:48

v median

97/525

Rank

Biggest loss

1000m Row

+0:02

v median

280/525

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 3:52

245/525
v median −0:02

1000m SkiErg 4:40

208/525
v median −0:05
Block 02 7:35

Running 2 6:02

217/525
v median −0:14

50m Sled Push 1:33

140/525
v median −0:08
Block 03 9:45

Running 3 6:15

186/525
v median −0:19

50m Sled Pull 3:30

88/525
v median −0:32
Block 04 9:58

Running 4 6:31

229/525
v median −0:08

80m Burpee Broad Jump 3:27

97/525
v median −0:48
Block 05 11:33

Running 5 6:21

170/525
v median −0:24

1000m Row 5:12

280/525
v median +0:02
Block 06 8:10

Running 6 6:24

181/525
v median −0:21

200m Farmers Carry 1:46

204/525
v median −0:05
Block 07 10:06

Running 7 6:34

209/525
v median −0:11

100m Sandbag Lunges 3:32

258/525
v median −0:02
Block 08 8:59

Running 8 4:25

206/525
v median −0:14

Wall Balls 4:34

267/525
v median +0:02

Where the race went

Run total: 46:20
Stations: 28:14
Roxzone: 5:04
Best run lap: 4:25

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg

0:05

0:02 0:03

B2 · 50m Sled Push

0:38

0:08 0:30

B3 · 50m Sled Pull

0:48

0:16 0:32

B4 · 80m Burpee Broad Jump

0:44

0:24 0:20

B5 · 1000m Row

0:55

0:22 0:33

B6 · 200m Farmers Carry

0:46

0:32 0:14

B7 · 100m Sandbag Lunges

1:08

0:46 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 524

A pace, not a person: at every mat, the middle of the 524 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:12 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7E

Measured against

Women · n = 525