Ruth Kempton & Aoife Mcallister — Dublin

The race, in three figures

Field beaten

57%

Runs

59%

Stations

Biggest gain

1000m Row

−0:27

v median

43/525

Rank

Biggest loss

80m Burpee Broad Jump

+0:25

v median

324/525

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:00

Running 1 3:18

84/525
v median −0:36

1000m SkiErg 4:42

227/525
v median −0:03
Block 02 7:11

Running 2 5:53

174/525
v median −0:23

50m Sled Push 1:18

14/525
v median −0:23
Block 03 11:07

Running 3 6:42

286/525
v median +0:08

50m Sled Pull 4:25

367/525
v median +0:23
Block 04 11:16

Running 4 6:36

247/525
v median −0:03

80m Burpee Broad Jump 4:40

324/525
v median +0:25
Block 05 11:26

Running 5 6:43

255/525
v median −0:02

1000m Row 4:43

43/525
v median −0:27
Block 06 8:06

Running 6 6:32

208/525
v median −0:13

200m Farmers Carry 1:34

66/525
v median −0:17
Block 07 10:11

Running 7 6:51

285/525
v median +0:06

100m Sandbag Lunges 3:20

184/525
v median −0:14
Block 08 8:43

Running 8 4:32

235/525
v median −0:07

Wall Balls 4:11

165/525
v median −0:21

Where the race went

Run total: 47:05
Stations: 28:53
Roxzone: 5:02
Best run lap: 4:32

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg

0:20

0:17 0:03

B2 · 50m Sled Push

0:38

0:07 0:31

B3 · 50m Sled Pull

1:01

0:16 0:45

B4 · 80m Burpee Broad Jump

0:25

0:19 0:06

B5 · 1000m Row

0:33

0:20 0:13

B6 · 200m Farmers Carry

1:05

0:48 0:17

B7 · 100m Sandbag Lunges

0:59

0:42 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 524

A pace, not a person: at every mat, the middle of the 524 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:52 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7E

Measured against

Women · n = 525