The race, in three figures
The race, in words
1:31:10 at Dublin 2025 put Bryony Bond & Emily Elmar 376th of 525 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:54 behind the median.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:12v median +0:18
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Block 02 8:54Running 2 6:52v median +0:36
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Block 03 11:53Running 3 7:02v median +0:28
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Block 04 12:11Running 4 7:03v median +0:24
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Block 05 12:32Running 5 7:09v median +0:24
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Block 06 9:51Running 6 7:30v median +0:45
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Block 07 11:58Running 7 7:30v median +0:45
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Block 08 10:12Running 8 5:11v median +0:32
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 524
A pace, not a person: at every mat, the middle of the 524 women's teams who finished.