The race, in three figures
The race, in words
1:51:50 at Dublin 2025 put Lucy Simpson & Riona Muldoon 704th of 719 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:41 slower than the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:52, behind 93% of the field.
Dublin ran fast: the 891 teams who also raced elsewhere this season were about 2:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:41v median +0:46
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Block 02 11:14Running 2 8:58v median +2:44
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Block 03 14:18Running 3 9:47v median +3:14
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Block 04 15:15Running 4 9:55v median +3:19
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Block 05 15:25Running 5 9:46v median +3:05
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Block 06 11:35Running 6 9:24v median +2:43
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Block 07 14:51Running 7 9:36v median +2:55
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Block 08 11:47Running 8 6:17v median +1:44
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Women · n = 719
A pace, not a person: at every mat, the middle of the 719 women's teams who finished.