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Athlete Ireland

Riona Muldoon

Riona Muldoon has raced HYROX 7 times since 2024, in 3 categories, most often the women's Doubles Open (4). 1:31:32 at Rome 2025 is the fastest of 4 in the women's Doubles Open, 213th of 285 women's teams.

Best finish, by category
Doubles Open · Women
1:31:32
Rome 2025
Doubles Open · Mixed
1:28:57
Glasgow 2025
Individual Open · Women
1:49:15
Cardiff 2025

Every race

7 races · 7 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:51:50
    704/719
    Beat 2%
  2. Rome
    26 Sep 2025
    Doubles Open · Women
    1:31:32 PB
    213/285
    Beat 25%
  3. Cardiff
    30 May 2025
    Individual Open · Women
    1:49:15 PB
    345/400
    Beat 14%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:28:57 PB
    626/861
    Beat 27%
  5. Toulouse
    8 Feb 2025
    Doubles Open · Women
    1:32:13
    559/796
    Beat 30%
  6. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:44:11
    466/492
    Beat 5%
  7. Gdansk
    26 May 2024
    Doubles Open · Women
    1:35:09
    76/90
    Beat 16%

Personal bests, by station

1000m SkiErg
4:21
Glasgow 2025
50m Sled Push
1:51
Glasgow 2025
50m Sled Pull
3:44
Glasgow 2025
80m Burpee Broad Jump
4:19
Dublin 2024
1000m Row
4:30
Glasgow 2025
200m Farmers Carry
1:51
Rome 2025
100m Sandbag Lunges
4:35
Dublin 2024
Wall Balls
3:40
Gdansk 2024

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:05 4:21
50m Sled Push
2:41 1:51
50m Sled Pull
6:30 3:44
80m Burpee Broad Jump
5:20 4:19
1000m Row
5:39 4:30
200m Farmers Carry
2:17 1:51
100m Sandbag Lunges
5:36 4:35
Wall Balls
8:21 3:40