The race, in three figures
Field beaten
52%
Runs
77%
Stations
Biggest gain
50m Sled Push
−0:56
v median
16/174
Rank
Biggest loss
1000m SkiErg
+0:01
v median
94/174
Rank
The race, in words
민우 조 finished 59th of 174 men in the Pro division at Seoul 2025, in 1:22:31, faster than 66% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 52% on the runs. Nowhere gained more than the sled push: 0:56 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 3:42v median +0:13
-
Block 02 7:25Running 2 4:48v median +0:08
-
Block 03 11:59Running 3 5:10v median +0:03
-
Block 04 8:56Running 4 5:14v median +0:05
-
Block 05 9:49Running 5 5:22v median +0:01
-
Block 06 7:10Running 6 5:09v median −0:06
-
Block 07 10:31Running 7 5:23v median +0:04
-
Block 08 12:14Running 8 6:09v median +0:00
Roxzone, per block
Approach · Exit 6:30
B1 · 1000m SkiErg
0:41
0:01
0:40
B2 · 50m Sled Push
0:53
0:08
0:45
B3 · 50m Sled Pull
0:44
0:11
0:33
B4 · 80m Burpee Broad Jump
1:02
0:27
0:35
B5 · 1000m Row
0:49
0:36
0:13
B6 · 200m Farmers Carry
1:07
0:58
0:09
B7 · 100m Sandbag Lunges
1:12
0:57
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 165
A pace, not a person: at every mat, the middle of the 165 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:40 ahead
Elsewhere
Source Unofficial
Event
Seoul 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE3B
Measured against
Men · n = 174