The race, in three figures
The race, in words
In the Pro division at Seoul 2025, Connor Mirotsos crossed the line in 1:24:41: 70th of 174 men, faster than 60% of the field.
The burpee broad jumps were where this race was made, 1:26 ahead of the median. On the wall balls the field had the edge, by 2:06. A harder second half: 6:08 more lost to the middle of the field after halfway than before it.
That was 2:31 off the time at Perth 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:09v median −0:20
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Block 02 7:56Running 2 4:25v median −0:15
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Block 03 10:56Running 3 4:54v median −0:13
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Block 04 7:54Running 4 5:08v median −0:01
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Block 05 9:46Running 5 4:51v median −0:30
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Block 06 8:01Running 6 5:07v median −0:08
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Block 07 10:08Running 7 5:25v median +0:06
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Block 08 16:15Running 8 7:17v median +1:08
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 165
A pace, not a person: at every mat, the middle of the 165 men who finished.