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Seoul / HYROX PRO / Season 8 (2025/26)

Connor Mirotsos

MLT M 25-29 n = 174
Finish · net time
1:24:41
−1:30 v median 1:26:11
Men
70/174
25-29
23/46
Field beaten
60%

The race, in three figures

Field beaten
55%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
12/174
Rank
Biggest loss
Wall Balls
+2:06
v median
148/174
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:09
    v median −0:20
    1000m SkiErg 4:29
    v median +0:07
  2. Block 02 7:56
    Running 2 4:25
    v median −0:15
    50m Sled Push 3:31
    v median −0:02
  3. Block 03 10:56
    Running 3 4:54
    v median −0:13
    50m Sled Pull 6:02
    v median −1:14
  4. Block 04 7:54
    Running 4 5:08
    v median −0:01
    80m Burpee Broad Jump 2:46
    v median −1:26
  5. Block 05 9:46
    Running 5 4:51
    v median −0:30
    1000m Row 4:55
    v median +0:18
  6. Block 06 8:01
    Running 6 5:07
    v median −0:08
    200m Farmers Carry 2:54
    v median +0:19
  7. Block 07 10:08
    Running 7 5:25
    v median +0:06
    100m Sandbag Lunges 4:43
    v median −0:40
  8. Block 08 16:15
    Running 8 7:17
    v median +1:08
    Wall Balls 8:58
    v median +2:06

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:35
0:01 0:34
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
0:48
0:12 0:36
B4 · 80m Burpee Broad Jump
0:55
0:23 0:32
B5 · 1000m Row
0:51
0:39 0:12
B6 · 200m Farmers Carry
1:13
1:07 0:06
B7 · 100m Sandbag Lunges
1:03
0:50 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 165

A pace, not a person: at every mat, the middle of the 165 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:30 ahead
Source Unofficial
Event
Seoul
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE3B
Measured against
Men · n = 174