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Seoul / HYROX PRO / Season 8 (2025/26)

민석 고

KOR M 30-34 n = 174
Finish · net time
1:25:25
−0:46 v median 1:26:11
Men
77/174
30-34
23/50
Field beaten
56%

The race, in three figures

Field beaten
50%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:24
v median
36/174
Rank
Biggest loss
1000m Row
+0:21
v median
145/174
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:33
    v median +0:04
    1000m SkiErg 4:32
    v median +0:10
  2. Block 02 7:48
    Running 2 4:48
    v median +0:08
    50m Sled Push 3:00
    v median −0:33
  3. Block 03 10:54
    Running 3 5:02
    v median −0:05
    50m Sled Pull 5:52
    v median −1:24
  4. Block 04 9:16
    Running 4 5:03
    v median −0:06
    80m Burpee Broad Jump 4:13
    v median +0:01
  5. Block 05 10:08
    Running 5 5:10
    v median −0:11
    1000m Row 4:58
    v median +0:21
  6. Block 06 7:56
    Running 6 5:09
    v median −0:06
    200m Farmers Carry 2:47
    v median +0:12
  7. Block 07 9:31
    Running 7 5:08
    v median −0:11
    100m Sandbag Lunges 4:23
    v median −1:00
  8. Block 08 13:58
    Running 8 7:22
    v median +1:13
    Wall Balls 6:36
    v median −0:16

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
0:52
0:08 0:44
B4 · 80m Burpee Broad Jump
1:29
0:19 1:10
B5 · 1000m Row
1:04
0:33 0:31
B6 · 200m Farmers Carry
1:09
1:00 0:09
B7 · 100m Sandbag Lunges
1:48
1:27 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 165

A pace, not a person: at every mat, the middle of the 165 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:46 ahead
Source Unofficial
Event
Seoul
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE3B
Measured against
Men · n = 174