The race, in three figures
The race, in words
1:25:25 at Seoul 2025 put 민석 고 77th of 174 men in the Pro division, ahead of 56% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 50% on the runs. Nowhere gained more than the sled pull: 1:24 on the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first.
Athletes who raced both Seoul 2025 and Incheon 2025 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:33v median +0:04
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Block 02 7:48Running 2 4:48v median +0:08
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Block 03 10:54Running 3 5:02v median −0:05
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Block 04 9:16Running 4 5:03v median −0:06
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Block 05 10:08Running 5 5:10v median −0:11
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Block 06 7:56Running 6 5:09v median −0:06
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Block 07 9:31Running 7 5:08v median −0:11
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Block 08 13:58Running 8 7:22v median +1:13
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 165
A pace, not a person: at every mat, the middle of the 165 men who finished.