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Incheon / HYROX PRO / Season 7 (2024/25)

민석 고

KOR M 25-29 n = 123
Finish · net time
1:32:31
+5:40 v median 1:26:51
Men
86/123
25-29
20/28
Field beaten
30%

The race, in three figures

Field beaten
33%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:21
v median
42/123
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
102/123
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:29
    v median +0:35
    1000m SkiErg 4:33
    v median +0:08
  2. Block 02 8:40
    Running 2 4:46
    v median +0:21
    50m Sled Push 3:54
    v median −0:21
  3. Block 03 13:16
    Running 3 5:27
    v median +0:39
    50m Sled Pull 7:49
    v median +0:04
  4. Block 04 10:15
    Running 4 5:18
    v median +0:20
    80m Burpee Broad Jump 4:57
    v median +1:05
  5. Block 05 10:21
    Running 5 5:22
    v median +0:19
    1000m Row 4:59
    v median +0:20
  6. Block 06 8:15
    Running 6 5:14
    v median +0:21
    200m Farmers Carry 3:01
    v median +0:30
  7. Block 07 11:35
    Running 7 5:21
    v median +0:20
    100m Sandbag Lunges 6:14
    v median +1:14
  8. Block 08 12:59
    Running 8 6:08
    v median +0:39
    Wall Balls 6:51
    v median +0:16

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:52
0:14 0:38
B2 · 50m Sled Push
0:36
0:15 0:21
B3 · 50m Sled Pull
0:28
0:16 0:12
B4 · 80m Burpee Broad Jump
0:42
0:23 0:19
B5 · 1000m Row
0:55
0:35 0:20
B6 · 200m Farmers Carry
1:51
1:04 0:47
B7 · 100m Sandbag Lunges
1:52
1:10 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 121

A pace, not a person: at every mat, the middle of the 121 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 behind
Source Unofficial
Event
Incheon
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB19
Measured against
Men · n = 123