The race, in three figures
The race, in words
조 선호 finished 82nd of 174 men in the Pro division at Seoul 2025, in 1:25:37, faster than 53% of the field.
The wall balls were the standout, 1:06 quicker than the median and 44th of 174. If there was time left out there, it was on the sandbag lunges, 1:02 behind the median. The race faded late: the second half went 3:40 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:35v median +0:06
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Block 02 7:53Running 2 4:35v median −0:05
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Block 03 12:03Running 3 4:44v median −0:23
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Block 04 8:52Running 4 4:41v median −0:28
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Block 05 9:44Running 5 5:03v median −0:18
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Block 06 7:36Running 6 5:01v median −0:14
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Block 07 11:38Running 7 5:13v median −0:06
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Block 08 14:39Running 8 8:53v median +2:44
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 165
A pace, not a person: at every mat, the middle of the 165 men who finished.