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South Korea / Seoul 2025 / Individual Pro · Men / Season 8 (2025/26)

석원 강

KOR M 40-44 n = 174
Finish · net time
1:38:15
+12:04 v median 1:26:11
Men
130/174
40-44
10/18
Field beaten
25%

The race, in three figures

Field beaten
24%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−0:12
v median
74/174
Rank
Biggest loss
50m Sled Pull
+4:55
v median
160/174
Rank

The race, in words

석원 강 finished 130th of 174 men in the Pro division at Seoul 2025, in 1:38:15.

If there was time left out there, it was on the sled pull, 4:55 behind the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.

석원 강's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:30
    v median +0:01
    1000m SkiErg 4:45
    v median +0:23
  2. Block 02 8:33
    Running 2 5:10
    v median +0:30
    50m Sled Push 3:23
    v median −0:10
  3. Block 03 18:03
    Running 3 5:52
    v median +0:45
    50m Sled Pull 12:11
    v median +4:55
  4. Block 04 9:55
    Running 4 5:55
    v median +0:46
    80m Burpee Broad Jump 4:00
    v median −0:12
  5. Block 05 10:42
    Running 5 6:08
    v median +0:47
    1000m Row 4:34
    v median −0:03
  6. Block 06 9:32
    Running 6 6:16
    v median +1:01
    200m Farmers Carry 3:16
    v median +0:41
  7. Block 07 12:21
    Running 7 6:28
    v median +1:09
    100m Sandbag Lunges 5:53
    v median +0:30
  8. Block 08 14:28
    Running 8 6:53
    v median +0:44
    Wall Balls 7:35
    v median +0:43

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
0:48
0:11 0:37
B4 · 80m Burpee Broad Jump
0:58
0:22 0:36
B5 · 1000m Row
0:51
0:36 0:15
B6 · 200m Farmers Carry
1:08
1:01 0:07
B7 · 100m Sandbag Lunges
1:07
0:56 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 165

A pace, not a person: at every mat, the middle of the 165 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:04 behind

Elsewhere

The board

Individual Pro · Men at Seoul 2025

See this race on page 3
Other races by 석원 강
Source Unofficial
Event
Seoul 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE3B
Measured against
Men · n = 174