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Seoul / HYROX PRO / Season 8 (2025/26)

Kainat Khan

USA W 30-34 n = 75
Finish · net time
1:30:37
+1:42 v median 1:28:55
Women
43/75
30-34
11/21
Field beaten
43%

The race, in three figures

Field beaten
44%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−2:23
v median
6/75
Rank
Biggest loss
80m Burpee Broad Jump
+3:21
v median
74/75
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:54
    v median +0:07
    1000m SkiErg 4:21
    v median −0:31
  2. Block 02 7:55
    Running 2 5:21
    v median +0:13
    50m Sled Push 2:34
    v median −0:49
  3. Block 03 10:46
    Running 3 5:23
    v median +0:02
    50m Sled Pull 5:23
    v median −1:12
  4. Block 04 13:46
    Running 4 5:35
    v median +0:09
    80m Burpee Broad Jump 8:11
    v median +3:21
  5. Block 05 10:13
    Running 5 5:38
    v median +0:04
    1000m Row 4:35
    v median −0:27
  6. Block 06 7:28
    Running 6 5:41
    v median +0:09
    200m Farmers Carry 1:47
    v median −0:52
  7. Block 07 8:26
    Running 7 5:45
    v median +0:10
    100m Sandbag Lunges 2:41
    v median −2:23
  8. Block 08 13:31
    Running 8 6:36
    v median +0:29
    Wall Balls 6:55
    v median +0:36

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
1:04
0:29 0:35
B5 · 1000m Row
1:13
0:54 0:19
B6 · 200m Farmers Carry
1:09
1:02 0:07
B7 · 100m Sandbag Lunges
4:09
0:58 3:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:42 behind
Source Unofficial
Event
Seoul
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE3B
Measured against
Women · n = 75