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South Korea / Seoul 2025 / Individual Pro · Women / Season 8 (2025/26)

Heeju Jo

KOR W 30-34 n = 75
Finish · net time
2:17:08
+48:13 v median 1:28:55
Women
75/75
30-34
21/21
Field beaten
0%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
19/75
Rank
Biggest loss
Wall Balls
+12:55
v median
75/75
Rank

The race, in words

Heeju Jo finished 75th of 75 women in the Pro division at Seoul 2025, in 2:17:08.

If there was time left out there, it was on the wall balls, 12:55 behind the median. The race faded late: the second half went 11:13 worse against the middle of the field than the first. 14:03 in the roxzone was slower than 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 6:23
    v median +2:36
    1000m SkiErg 5:34
    v median +0:42
  2. Block 02 12:59
    Running 2 6:13
    v median +1:05
    50m Sled Push 6:46
    v median +3:23
  3. Block 03 17:43
    Running 3 6:28
    v median +1:07
    50m Sled Pull 11:15
    v median +4:40
  4. Block 04 14:45
    Running 4 6:35
    v median +1:09
    80m Burpee Broad Jump 8:10
    v median +3:20
  5. Block 05 12:44
    Running 5 7:01
    v median +1:27
    1000m Row 5:43
    v median +0:41
  6. Block 06 12:25
    Running 6 7:33
    v median +2:01
    200m Farmers Carry 4:52
    v median +2:13
  7. Block 07 11:53
    Running 7 7:34
    v median +1:59
    100m Sandbag Lunges 4:19
    v median −0:45
  8. Block 08 28:49
    Running 8 9:35
    v median +3:28
    Wall Balls 19:14
    v median +12:55

Roxzone, per block

Approach · Exit 14:03

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
1:24
0:11 1:13
B4 · 80m Burpee Broad Jump
1:15
0:32 0:43
B5 · 1000m Row
1:04
0:43 0:21
B6 · 200m Farmers Carry
1:38
1:27 0:11
B7 · 100m Sandbag Lunges
6:41
1:36 5:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:13 behind

Elsewhere

The board

Individual Pro · Women at Seoul 2025

See this race on page 2
Other races by Heeju Jo
Source Unofficial
Event
Seoul 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE3B
Measured against
Women · n = 75