The race, in three figures
The race, in words
Said Ahmad finished in the top 10% of the field at Seoul 2025, in 1:06:21 for 42nd of 702 men in the Open division.
The wall balls were where this race was made, 1:56 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Time in the roxzone, 4:37, was faster than 95% of the field.
Seoul gave the field time back: about 3:09 faster than the average race this season, by 375 athletes who raced both. 2:46 slower than at Berlin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:47v median −0:59
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Block 02 6:09Running 2 4:04v median −0:58
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Block 03 7:53Running 3 4:17v median −1:06
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Block 04 8:08Running 4 4:27v median −0:59
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Block 05 8:53Running 5 4:36v median −1:01
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Block 06 6:16Running 6 4:34v median −0:58
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Block 07 8:28Running 7 4:42v median −0:51
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Block 08 9:12Running 8 5:08v median −1:05
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.