The race, in three figures
The race, in words
1:16:40 at Seoul 2025 put Yu Quan Ko 194th of 702 men in the Open division, ahead of 72% of the field.
Nowhere gained more than the wall balls: 1:36 on the median. On the sled push the field had the edge, by 0:31. Stronger after halfway: 3:48 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Seoul gained about 3:09. The fastest of 5 finishes in the Open division for Yu Quan Ko.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:47v median +0:01
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Block 02 7:58Running 2 4:53v median −0:09
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Block 03 10:20Running 3 5:16v median −0:07
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Block 04 8:34Running 4 5:22v median −0:04
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Block 05 9:41Running 5 5:11v median −0:26
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Block 06 7:03Running 6 5:10v median −0:22
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Block 07 9:28Running 7 5:26v median −0:07
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Block 08 10:13Running 8 5:49v median −0:24
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.