The race, in three figures
Field beaten
46%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:18
v median
125/702
Rank
Biggest loss
100m Sandbag Lunges
+1:57
v median
620/702
Rank
The race, in words
In the Open division at Seoul 2025, 민규 박 crossed the line in 1:22:45: 308th of 702 men, faster than 56% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 46% on the runs. Nowhere gained more than the wall balls: 1:18 on the median. If there was time left out there, it was on the sandbag lunges, 1:57 behind the median.
The field ran 6:29 faster at Seoul 2025 than at Incheon 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:50Running 1 3:38v median −0:08
-
Block 02 6:45Running 2 4:56v median −0:06
-
Block 03 9:26Running 3 5:14v median −0:09
-
Block 04 9:09Running 4 5:36v median +0:10
-
Block 05 10:26Running 5 6:00v median +0:23
-
Block 06 8:35Running 6 6:05v median +0:33
-
Block 07 12:45Running 7 6:15v median +0:42
-
Block 08 10:59Running 8 6:17v median +0:04
Roxzone, per block
Approach · Exit 6:57
B1 · 1000m SkiErg
0:41
0:02
0:39
B2 · 50m Sled Push
0:54
0:08
0:46
B3 · 50m Sled Pull
0:50
0:09
0:41
B4 · 80m Burpee Broad Jump
0:55
0:22
0:33
B5 · 1000m Row
0:54
0:38
0:16
B6 · 200m Farmers Carry
2:03
12:19
−10:16
B7 · 100m Sandbag Lunges
0:39
−9:53
10:32
B8 · Wall Balls
—
No mats
Elsewhere
Other races by 민규 박
Source Unofficial
Event
Seoul 2025
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Men · n = 702