The race, in three figures
The race, in words
In the Open division at Seoul 2025, Dale Samuels crossed the line in 1:23:06: 313th of 702 men, faster than 55% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 47% on the runs. The sandbag lunges were where this race was made, 2:20 ahead of the median. The race faded late: the second half went 1:42 worse against the middle of the field than the first.
Athletes who raced both Seoul 2025 and Incheon 2025 were 6:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:35v median −0:11
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Block 02 7:26Running 2 4:50v median −0:12
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Block 03 9:43Running 3 5:07v median −0:16
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Block 04 10:24Running 4 5:26v median +0:00
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Block 05 11:01Running 5 6:30v median +0:53
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Block 06 8:10Running 6 6:00v median +0:28
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Block 07 8:02Running 7 5:49v median +0:16
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Block 08 12:18Running 8 6:34v median +0:21
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.