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South Korea / Seoul 2025 / Individual Open · Men / Season 8 (2025/26)

Terence Ong

SIN M 40-44 n = 702
Finish · net time
1:25:01
+0:03 v median 1:24:58
Course −3:09 v season average ±0:29 · 375 athletes
Men
353/702
40-44
51/105
Field beaten
50%

The race, in three figures

Field beaten
51%
Runs
47%
Stations
Biggest gain
200m Farmers Carry
−0:41
v median
25/702
Rank
Biggest loss
100m Sandbag Lunges
+1:46
v median
605/702
Rank

The race, in words

Terence Ong finished 353rd of 702 men in the Open division at Seoul 2025, in 1:25:01.

Nowhere gained more than the farmers carry: 0:41 on the median. On the sandbag lunges the field had the edge, by 1:46.

Athletes who raced both Seoul 2025 and Singapore 2025 were 11:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:56
    v median +0:10
    v median −0:14
  2. Block 02 8:14
    Running 2 5:23
    v median +0:21
    v median +0:17
  3. Block 03 10:24
    Running 3 5:22
    v median −0:01
    v median −0:04
  4. Block 04 9:51
    Running 4 5:24
    v median −0:02
    v median −0:08
  5. Block 05 9:56
    Running 5 5:18
    v median −0:19
    1000m Row 4:38
    v median −0:06
  6. Block 06 7:25
    Running 6 5:51
    v median +0:19
    v median −0:41
  7. Block 07 11:50
    Running 7 5:31
    v median −0:02
    v median +1:46
  8. Block 08 12:16
    Running 8 6:05
    v median −0:08
    Wall Balls 6:11
    v median +0:11

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
0:51
0:10 0:41
B4 · 80m Burpee Broad Jump
0:54
0:20 0:34
B5 · 1000m Row
0:55
0:29 0:26
B6 · 200m Farmers Carry
1:24
1:16 0:08
B7 · 100m Sandbag Lunges
1:04
0:51 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 675

A pace, not a person: at every mat, the middle of the 675 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:21 behind

Elsewhere

Source Unofficial
Event
Seoul 2025
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Men · n = 702