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South Korea / Seoul 2025 / Individual Open · Men / Season 8 (2025/26)

희찬 강

KOR M 30-34 n = 702
Finish · net time
1:32:34
+7:36 v median 1:24:58
Course −3:09 v season average ±0:29 · 375 athletes
Men
477/702
30-34
153/222
Field beaten
32%

The race, in three figures

Field beaten
53%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:09
v median
267/702
Rank
Biggest loss
100m Sandbag Lunges
+2:16
v median
629/702
Rank

The race, in words

1:32:34 at Seoul 2025 put 희찬 강 477th of 702 men in the Open division.

Legs and stations told different stories: 53% of the field beaten on the runs, 22% on the stations. If there was time left out there, it was on the sandbag lunges, 2:16 behind the median.

Seoul gave the field time back: about 3:09 faster than the average race this season, by 375 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:21
    v median −0:25
    1000m SkiErg 4:46
    v median +0:16
  2. Block 02 7:13
    Running 2 4:48
    v median −0:14
    50m Sled Push 2:25
    v median −0:09
  3. Block 03 10:52
    Running 3 5:17
    v median −0:06
    50m Sled Pull 5:35
    v median +0:29
  4. Block 04 12:17
    Running 4 5:43
    v median +0:17
    80m Burpee Broad Jump 6:34
    v median +1:59
  5. Block 05 11:15
    Running 5 6:00
    v median +0:23
    1000m Row 5:15
    v median +0:31
  6. Block 06 8:11
    Running 6 5:39
    v median +0:07
    200m Farmers Carry 2:32
    v median +0:17
  7. Block 07 12:22
    Running 7 5:33
    v median +0:00
    100m Sandbag Lunges 6:49
    v median +2:16
  8. Block 08 13:21
    Running 8 6:12
    v median −0:01
    Wall Balls 7:09
    v median +1:09

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:17
0:07 1:10
B3 · 50m Sled Pull
1:20
0:11 1:09
B4 · 80m Burpee Broad Jump
1:32
0:23 1:09
B5 · 1000m Row
0:48
0:33 0:15
B6 · 200m Farmers Carry
1:36
1:26 0:10
B7 · 100m Sandbag Lunges
1:38
1:19 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 675

A pace, not a person: at every mat, the middle of the 675 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:54 behind

Elsewhere

The board

Individual Open · Men at Seoul 2025

See this race on page 10
Other races by 희찬 강
Source Unofficial
Event
Seoul 2025
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Men · n = 702