The race, in three figures
The race, in words
준서 양 & 서진 윤 finished in the top 10% of the field at Seoul 2025, in 58:00 for 24th of 640 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:02 on the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Quick through the roxzone: 4:20, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:11v median −0:42
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Block 02 5:19Running 2 4:03v median −0:58
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Block 03 7:04Running 3 4:06v median −1:16
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Block 04 6:02Running 4 4:12v median −1:12
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Block 05 8:02Running 5 4:13v median −1:22
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Block 06 5:30Running 6 4:11v median −1:20
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Block 07 6:10Running 7 4:04v median −1:28
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Block 08 8:38Running 8 4:23v median −1:33
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 622
A pace, not a person: at every mat, the middle of the 622 men's teams who finished.