The race, in three figures
The race, in words
Wong Elton Ching & Michael Fung finished in the top 10% of the field at Seoul 2025, in 58:26 for 28th of 640 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:53 on the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first. Quick through the roxzone: 4:53, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:29Running 1 2:47v median −1:06
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Block 02 5:21Running 2 3:58v median −1:03
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Block 03 7:34Running 3 4:18v median −1:04
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Block 04 6:13Running 4 4:24v median −1:00
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Block 05 8:08Running 5 4:13v median −1:22
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Block 06 5:34Running 6 4:16v median −1:15
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Block 07 6:27Running 7 4:12v median −1:20
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Block 08 7:54Running 8 4:23v median −1:33
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 622
A pace, not a person: at every mat, the middle of the 622 men's teams who finished.