The race, in three figures
The race, in words
1:56:03 at Seoul 2025 put Siphosethu Benu & Kagisho Khokutle & Refilwe Galaletsang Molokwane & Sindiswa Sandile Ottilia Tembe 80th of 82 women's teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 5:27 behind the median. Stronger after halfway: 2:37 better against the middle of the field than before it. The roxzone cost time: 10:34, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 4:26v median +0:47
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Block 02 9:26Running 2 6:30v median +1:34
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Block 03 14:54Running 3 8:01v median +3:00
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Block 04 16:23Running 4 6:43v median +1:55
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Block 05 12:35Running 5 6:09v median +0:57
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Block 06 10:57Running 6 8:10v median +3:00
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Block 07 13:53Running 7 6:26v median +1:28
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Block 08 15:56Running 8 8:02v median +2:41
Roxzone, per block
Approach · Exit 10:34
Against the middle of your field
Women · n = 81
A pace, not a person: at every mat, the middle of the 81 women's teams who finished.