규연 김 & 명한 선 — HYROX Seoul 2025 Result

The race, in three figures

Field beaten

68%

Runs

38%

Stations

Biggest gain

Wall Balls

−0:08

v median

234/640

Rank

Biggest loss

50m Sled Pull

+0:53

v median

583/640

Rank

The race, in words

In the Doubles Open division at Seoul 2025, 규연 김 & 명한 선 crossed the line in 1:10:49: 243rd of 640 men's teams, faster than 62% of the field.

Legs and stations told different stories: 68% of the field beaten on the runs, 38% on the stations. If there was time left out there, it was on the sled pull, 0:53 behind the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:39

Running 1 3:43

256/640
v median −0:10

1000m SkiErg 3:56

253/640
v median −0:03
Block 02 6:20

Running 2 4:43

203/640
v median −0:18

50m Sled Push 1:37

336/640
v median +0:01
Block 03 9:25

Running 3 5:01

200/640
v median −0:21

50m Sled Pull 4:24

583/640
v median +0:53
Block 04 7:54

Running 4 5:08

242/640
v median −0:16

80m Burpee Broad Jump 2:46

405/640
v median +0:15
Block 05 9:37

Running 5 5:13

216/640
v median −0:22

1000m Row 4:24

353/640
v median +0:02
Block 06 6:45

Running 6 5:01

179/640
v median −0:30

200m Farmers Carry 1:44

392/640
v median +0:03
Block 07 8:17

Running 7 5:08

208/640
v median −0:24

100m Sandbag Lunges 3:09

332/640
v median +0:01
Block 08 9:28

Running 8 5:39

257/640
v median −0:17

Wall Balls 3:49

234/640
v median −0:08

Where the race went

Run total: 39:32
Stations: 25:49
Roxzone: 5:32
Best run lap: 4:43

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Side by side comparison

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg