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South Korea / Seoul 2025 / Individual Open · Women / Season 8 (2025/26)

SUK MING SALLY Chan

HKG W 50-54 n = 350
Finish · net time
2:07:04
+30:39 v median 1:36:25
Course −1:33 v season average ±0:38 · 169 athletes
Women
319/350
50-54
12/14
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
22%
Stations
Biggest gain
50m Sled Push
+0:03
v median
189/350
Rank
Biggest loss
80m Burpee Broad Jump
+2:18
v median
291/350
Rank

The race, in words

2:07:04 at Seoul 2025 put SUK MING SALLY Chan 319th of 350 women in the Open division.

The burpee broad jumps cost the most time: 2:18 slower than the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it. 12:19 in the roxzone was slower than 90% of the field.

This was a quick course. Against their other races this season, the people who raced Seoul gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 5:21
    v median +1:06
    1000m SkiErg 5:57
    v median +0:42
  2. Block 02 10:37
    Running 2 7:55
    v median +2:08
    50m Sled Push 2:42
    v median +0:03
  3. Block 03 16:04
    Running 3 8:34
    v median +2:28
    50m Sled Pull 7:30
    v median +1:08
  4. Block 04 17:21
    Running 4 9:04
    v median +3:02
    80m Burpee Broad Jump 8:17
    v median +2:18
  5. Block 05 15:05
    Running 5 9:15
    v median +2:58
    1000m Row 5:50
    v median +0:24
  6. Block 06 11:27
    Running 6 8:50
    v median +2:38
    200m Farmers Carry 2:37
    v median +0:15
  7. Block 07 15:17
    Running 7 8:52
    v median +2:39
    100m Sandbag Lunges 6:25
    v median +1:27
  8. Block 08 17:46
    Running 8 10:35
    v median +3:32
    Wall Balls 7:11
    v median +0:51

Roxzone, per block

Approach · Exit 12:19

B1 · 1000m SkiErg
1:17
0:02 1:15
B2 · 50m Sled Push
1:47
0:13 1:34
B3 · 50m Sled Pull
1:31
0:14 1:17
B4 · 80m Burpee Broad Jump
1:36
0:37 0:59
B5 · 1000m Row
2:48
1:08 1:40
B6 · 200m Farmers Carry
1:34
1:23 0:11
B7 · 100m Sandbag Lunges
1:46
1:28 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:46 behind

Elsewhere

The board

Individual Open · Women at Seoul 2025

See this race on page 7
Other races by SUK MING SALLY Chan
Source Unofficial
Event
Seoul 2025
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Women · n = 350