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Athlete Hong Kong

SUK MING SALLY Chan

Since 2025, SUK MING SALLY Chan has raced HYROX 7 times at 5 events across 5 categories, the mixed Relay and the women's Individual Open twice each. The fastest of 2 in the women's Individual Open is 2:03:02 at Hong Kong 2026, 468th of 565 women. On the clock, that is 4:02 faster than the first of them, at Seoul 2025.

Best finish, by category
Individual Open · Women
2:03:02
Hong Kong 2026
Doubles Open · Mixed
1:55:50
Shenzhen 2026
Doubles Open · Women
1:51:57
Hong Kong 2025

Every race

7 races · 5 events

  1. Shenzhen
    15 Aug 2026
    Relay · Mixed
    1:44:57
    358/397
    Beat 10%
  2. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:55:50 PB
    805/863
    Beat 7%
  3. Hong Kong
    8 May 2026
    Individual Open · Women
    2:03:02 PB
    468/565
    Beat 17%
  4. Shenzhen
    20 Dec 2025
    Relay · Women
    1:49:11
    92/96
    Beat 4%
  5. Seoul
    8 Nov 2025
    Individual Open · Women
    2:07:04
    319/350
    Beat 9%
  6. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:51:57 PB
    470/584
    Beat 20%
  7. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:43:26
    188/284
    Beat 34%

Personal bests, by station

1000m SkiErg
5:05
Shenzhen 2026
50m Sled Push
2:32
Hong Kong 2025
50m Sled Pull
5:37
Shenzhen 2026
80m Burpee Broad Jump
4:27
Shenzhen 2026
1000m Row
5:45
Shenzhen 2026
200m Farmers Carry
2:00
Shenzhen 2026
100m Sandbag Lunges
5:11
Hong Kong 2025
Wall Balls
5:33
Hong Kong 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:57 5:52
50m Sled Push
3:27 2:42
50m Sled Pull
7:53 7:30
80m Burpee Broad Jump
8:43 8:17
1000m Row
5:50 5:47
200m Farmers Carry
3:44 2:37
100m Sandbag Lunges
7:22 6:25
Wall Balls
7:11 7:10