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South Korea / Seoul 2025 / Doubles Open · Women / Season 8 (2025/26)

Ngoc Hai Duong Pham & Seoji Yang — Seoul 2025

Seoji Yang Ngoc Hai Duong Pham
W 30-34 n = 458
Finish · net time
1:32:53
+9:00 v median 1:23:53
Course −2:40 v season average ±0:53 · 270 teams
Women
347/458
30-34
147/173
Field beaten
24%

The race, in three figures

Field beaten
40%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:15
v median
369/458
Rank
Biggest loss
50m Sled Pull
+1:38
v median
436/458
Rank

The race, in words

Ngoc Hai Duong Pham & Seoji Yang finished 347th of 458 women's teams in the Doubles Open division at Seoul 2025, in 1:32:53.

The runs carried this race: faster than 40% of the field over the eight kilometres, against 8% on the stations. On the sled pull the field had the edge, by 1:38.

This was a quick course. Against their other races this season, the people who raced Seoul gained about 2:40.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:24
    v median −0:01
    1000m SkiErg 5:14
    v median +0:32
  2. Block 02 7:53
    Running 2 5:58
    v median +0:06
    50m Sled Push 1:55
    v median +0:15
  3. Block 03 12:04
    Running 3 6:09
    v median +0:01
    50m Sled Pull 5:55
    v median +1:38
  4. Block 04 10:56
    Running 4 6:23
    v median +0:17
    80m Burpee Broad Jump 4:33
    v median +1:01
  5. Block 05 12:01
    Running 5 6:32
    v median +0:15
    1000m Row 5:29
    v median +0:27
  6. Block 06 8:40
    Running 6 6:31
    v median +0:09
    200m Farmers Carry 2:09
    v median +0:19
  7. Block 07 11:17
    Running 7 6:46
    v median +0:26
    100m Sandbag Lunges 4:31
    v median +1:09
  8. Block 08 12:39
    Running 8 7:51
    v median +0:59
    Wall Balls 4:48
    v median +0:46

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:16
0:07 1:09
B3 · 50m Sled Pull
1:07
0:11 0:56
B4 · 80m Burpee Broad Jump
0:58
0:20 0:38
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:25
1:10 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 446

A pace, not a person: at every mat, the middle of the 446 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:09 behind

Elsewhere

The board

Doubles Open · Women at Seoul 2025

See this race on page 7
Source Official
Event
Seoul 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE3B
Measured against
Women · n = 458