Connor Mirotsos & Ciara Kelly — Seoul

The race, in three figures

Field beaten

99%

Runs

83%

Stations

Biggest gain

100m Sandbag Lunges

−0:55

v median

59/378

Rank

Biggest loss

50m Sled Push

+0:02

v median

203/378

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:46

Running 1 2:55

3/378
v median −1:19

1000m SkiErg 3:51

14/378
v median −0:25
Block 02 5:57

Running 2 4:02

5/378
v median −1:34

50m Sled Push 1:55

203/378
v median +0:02
Block 03 8:35

Running 3 4:20

7/378
v median −1:31

50m Sled Pull 4:15

194/378
v median +0:01
Block 04 6:32

Running 4 4:19

6/378
v median −1:34

80m Burpee Broad Jump 2:13

38/378
v median −0:43
Block 05 8:52

Running 5 4:30

11/378
v median −1:33

1000m Row 4:22

59/378
v median −0:20
Block 06 6:04

Running 6 4:23

9/378
v median −1:37

200m Farmers Carry 1:41

85/378
v median −0:11
Block 07 7:12

Running 7 4:28

9/378
v median −1:39

100m Sandbag Lunges 2:44

59/378
v median −0:55
Block 08 8:51

Running 8 4:44

11/378
v median −2:00

Wall Balls 4:07

169/378
v median −0:05

Where the race went

Run total: 33:37
Stations: 25:08
Roxzone: 4:47
Best run lap: 4:02

Auckland

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg

0:33

0:01 0:32

B2 · 50m Sled Push

0:42

0:06 0:36

B3 · 50m Sled Pull

0:34

0:07 0:27

B4 · 80m Burpee Broad Jump

0:35

0:16 0:19

B5 · 1000m Row

0:37

0:26 0:11

B6 · 200m Farmers Carry

0:53

0:46 0:07

B7 · 100m Sandbag Lunges

0:52

0:46 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 366

A pace, not a person: at every mat, the middle of the 366 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:54 ahead

Source Official

Event

Seoul

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE3B

Measured against

Mixed · n = 378