The race, in three figures
The race, in words
1:13:37 at Seoul 2025 put Young Soon Cho & Dongbok Shin 79th of 378 mixed teams in the Doubles Open division, ahead of 79% of the field.
The sandbag lunges were the standout, 1:49 quicker than the median and 11th of 378. Stronger after halfway: 3:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:36v median −0:38
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Block 02 6:17Running 2 4:40v median −0:56
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Block 03 11:57Running 3 8:04v median +2:13
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Block 04 7:13Running 4 4:54v median −0:59
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Block 05 9:38Running 5 4:58v median −1:05
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Block 06 6:54Running 6 5:11v median −0:49
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Block 07 7:06Running 7 5:16v median −0:51
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Block 08 9:20Running 8 5:29v median −1:15
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Mixed · n = 366
A pace, not a person: at every mat, the middle of the 366 mixed teams who finished.