The race, in three figures
The race, in words
1:27:50 at Seoul 2025 put Ronald Lan & Beatrix Sio 253rd of 378 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 0:49 behind the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:48v median +0:34
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Block 02 8:11Running 2 6:26v median +0:50
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Block 03 11:13Running 3 6:38v median +0:47
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Block 04 10:25Running 4 6:40v median +0:47
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Block 05 11:27Running 5 6:57v median +0:54
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Block 06 8:29Running 6 6:43v median +0:43
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Block 07 11:02Running 7 6:41v median +0:34
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Block 08 10:55Running 8 6:45v median +0:01
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Mixed · n = 366
A pace, not a person: at every mat, the middle of the 366 mixed teams who finished.