Skip to content
Sign in Sign up
Seoul / HYROX DOUBLES / Season 8 (2025/26)

Sau Nok Law & Michelle Chan — Seoul

Sau Nok Law Michelle Chan
Mixed 30-34 n = 378
Finish · net time
1:32:30
+10:07 v median 1:22:23
Mixed
306/378
30-34
111/138
Field beaten
19%

The race, in three figures

Field beaten
22%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
16/378
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
325/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:47
    v median +0:33
    1000m SkiErg 4:38
    v median +0:22
  2. Block 02 8:36
    Running 2 6:33
    v median +0:57
    50m Sled Push 2:03
    v median +0:10
  3. Block 03 10:05
    Running 3 7:02
    v median +1:11
    50m Sled Pull 3:03
    v median −1:11
  4. Block 04 9:51
    Running 4 6:47
    v median +0:54
    80m Burpee Broad Jump 3:04
    v median +0:08
  5. Block 05 12:08
    Running 5 7:01
    v median +0:58
    1000m Row 5:07
    v median +0:25
  6. Block 06 8:23
    Running 6 6:45
    v median +0:45
    200m Farmers Carry 1:38
    v median −0:14
  7. Block 07 11:53
    Running 7 7:09
    v median +1:02
    100m Sandbag Lunges 4:44
    v median +1:05
  8. Block 08 12:28
    Running 8 7:41
    v median +0:57
    Wall Balls 4:47
    v median +0:35

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:08
0:08 1:00
B3 · 50m Sled Pull
1:39
0:14 1:25
B4 · 80m Burpee Broad Jump
1:05
0:26 0:39
B5 · 1000m Row
1:37
0:43 0:54
B6 · 200m Farmers Carry
1:14
1:06 0:08
B7 · 100m Sandbag Lunges
2:09
0:58 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 366

A pace, not a person: at every mat, the middle of the 366 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:09 behind
Source Official
Event
Seoul
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE3B
Measured against
Mixed · n = 378