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Athlete HKG

Sau Nok Law

Best finish, by category
Doubles Open · Mixed
1:29:38
Osaka 2026
Doubles Open · Men
1:13:19
Hong Kong 2026
Individual Open · Men
1:32:41
Shanghai 2025

Every race

5 races · 5 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:13:19 PB
    202/959
    Beat 79%
  2. Bangkok 1
    20 Mar 2026
    Relay · Mixed
    1:22:07
    53/197
    Beat 73%
  3. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:29:38 PB
    373/615
    Beat 39%
  4. Shanghai
    22 Nov 2025
    Individual Open · Men
    1:32:41 PB
    440/914
    Beat 52%
  5. Seoul
    8 Nov 2025
    Doubles Open · Mixed
    1:32:30
    306/378
    Beat 19%

Personal bests, by station

1000m SkiErg
3:59
Hong Kong 2026
50m Sled Push
1:45
Hong Kong 2026
50m Sled Pull
2:52
Hong Kong 2026
80m Burpee Broad Jump
2:34
Hong Kong 2026
1000m Row
4:29
Hong Kong 2026
200m Farmers Carry
1:38
Seoul 2025
100m Sandbag Lunges
3:49
Hong Kong 2026
Wall Balls
3:49
Hong Kong 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:06 4:38
50m Sled Push
3:04 2:03
50m Sled Pull
4:32 3:03
80m Burpee Broad Jump
3:41 3:04
1000m Row
5:07 4:49
200m Farmers Carry
1:54 1:38
100m Sandbag Lunges
5:31 4:44
Wall Balls
5:42 4:47